Where can we go for facilitated exploration of the self if we feel that we are not necessarily in need of therapy?  Spending a day or a weekend exploring a given theme or issue can help propel and sustain us in gaining insight without making a large commitment to the therapeutic process.
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Workshops Offered by CML Include:

• An Introduction to Meditation
• Mindful Self-Compassion
• Jungian Dream Weaving
• Crossing the Threshold: Moving Through Transitional Spaces
• Leaving the Soltane Forest: Healing Through Myth and Writing Our Own

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While self-help books may address our intellectual curiosity, and talking with friends may give us a sounding board, the opportunity to “dive deep” in an experiential workshop setting with other like-minded seekers will help accelerate your growth and learning.  Many use these workshops as an adjunct to their personal therapy and bring their newly acquired insights back into the therapeutic process.
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