THE CENTER FOR MINDFUL LIVING
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group  therapy

A necessary element in developing robust practices of resilience and self-compassion is the capacity to see ourselves and our challenges as part of the whole human spectrum of experience. Group therapy is a wonderful way to remind ourselves that we needn’t shy away or isolate ourselves in times of difficulty, but work to remain engaged by seeking out the support of others. When we share our struggles, we learn that we are not alone and that we can both look to others for wisdom and provide it to those who can benefit from our knowledge.
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Therapy groups are kept small and are experiential in nature.  They are occasionally offered around a specific topic such as managing anxiety, addressing caregiver burn out, or enhancing social skills, but can also be generally supportive in nature.

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Group Therapy offered by:

Louisa Foster
Hillary Rubesin
I'd like to learn more >
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Please note: Practitioners affiliated with The Center for Mindful Living are independent educators and clinicians who share expenses and administrative functions. While we share a name and a space, our services are wholly independent and we are each individually responsible for those services.
​621 N. 51st St.,
​Omaha, NE  68132


402.933.4070
[email protected]


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  • Home
  • Meditation Schedule
  • About Us
    • About Us
    • Practitioners >
      • Louisa Foster
      • Kara Cavel
      • Laura Crosby
      • Marilyn Erickson
      • Pamela Mueggenberg
      • Hillary Rubesin
      • Dan Weidner
  • Services
    • Individual Therapy
    • Expressive Arts Therapy >
      • Art Therapy
      • Drama Therapy & Psychodrama
      • Intermodal Expressive Arts Therapy
    • Group Therapy
    • Meditation & Mindfulness
    • Medication Management
    • Lifestyle Coaching
    • Trauma Informed Yoga
    • Training, Clinical Consultation & Supervision Services
  • Workshops/Classes
    • Workshops >
      • Crossing the Summer Threshold
      • Leaving the Soltane Forest: Healing Through Myth and Writing Our Own
    • Ongoing Offerings
  • Resources
    • The Centering Blog
    • Notes from Louisa
    • Health Policy
  • Contact