Mindfulness Study Group

Facilitated Online by Laura Crosby
First and Third Sunday of the month from 4pm to 6pm

Everyone is welcome and invited to join as the group explores mindfulness teachings and practices with two uniquely inspiring works:
 
Tao Te Ching by Lao Tzu
“…the classic manual on the art of living, written in a style of gemlike lucidity, radiant with humor and grace and large-heartedness and deep wisdom: one of the wonders of the world.”  — Stephen Mitchell
 
Emptiness, A Practical Guide for Meditators by Guy Armstrong
“…with this wonderfully clear book, [Armstrong] invites us to consider and practice different approaches, all of which lead to our own deepening and freeing realization of the nature of awareness and its intrinsic emptiness -- and to the manifestation of compassion in our lives.”  — Joseph Goldstein

​A reminder that Mindfulness Study Group is freely offered, with no registration necessary and drop-ins welcome. We read together, discussing each section and practicing together as we go.  This means no homework! 

The Mindfulness Study Group meets the first and third Sunday of every month from 4-6pm. Sessions are now offered in person as well as via Zoom. 

Click here to join