THE CENTER FOR MINDFUL LIVING
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KARA CAVEL

Kara Cavel, LICSW, PhD

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Contact kara
​Service provided:
  • Yoga Facilitator
Dr. Kara Cavel is a Licensed Independent Mental Health Practitioner (LIMHP) and Certified Master Level Social Worker (CMSW) in the state of Nebraska. Kara received her undergraduate education in social work at Creighton University, her master’s degree in social work at the University of Nebraska in Omaha, and her PhD in clinical social work at Smith College School for Social Work.  
 
Kara Cavel completed her yoga teacher training at Lotus House of Yoga in 2014. In March of 2024, she became certified in Trauma Center Trauma Sensitive Yoga (TCSTY) after completing a 300-hour yoga teacher training through The Center for Trauma and Embodiment.  Kara is also certified in I AM Yoga Nidra by the Amrit Yoga Institute. 
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Please note: Practitioners affiliated with The Center for Mindful Living are independent educators and clinicians who share expenses and administrative functions. While we share a name and a space, our services are wholly independent and we are each individually responsible for those services.
​621 N. 51st St.,
​Omaha, NE  68132


402.933.4070
[email protected]


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  • Home
  • Meditation Schedule
  • About Us
    • About Us
    • Practitioners >
      • Louisa Foster
      • Kara Cavel
      • Laura Crosby
      • Marilyn Erickson
      • Pamela Mueggenberg
      • Hillary Rubesin
      • Dan Weidner
  • Services
    • Individual Therapy
    • Expressive Arts Therapy >
      • Art Therapy
      • Drama Therapy & Psychodrama
      • Intermodal Expressive Arts Therapy
    • Group Therapy
    • Meditation & Mindfulness
    • Medication Management
    • Lifestyle Coaching
    • Trauma Informed Yoga
    • Training, Clinical Consultation & Supervision Services
  • Workshops/Classes
    • Workshops >
      • Crossing the Summer Threshold
      • Leaving the Soltane Forest: Healing Through Myth and Writing Our Own
    • Ongoing Offerings
  • Resources
    • The Centering Blog
    • Notes from Louisa
    • Health Policy
  • Contact