Blog: Practicing Mindfulness

The Center for Mindful Living practitioners each contribute on a monthly rotation, exploring the challenges and rewards of a life committed to mindful awareness.

Go to Blog

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How to Meditate

A Meditation Guide compiled by
renowned meditation teacher
Tara Brach

Download

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Home Practice

Guided Meditation

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Omaha Meditation

The Omaha area has a rich array of meditation groups to support your mindfulness practice! 

Mindful Omaha

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