THE CENTER FOR MINDFUL LIVING
  • Home
  • Practitioners
  • Services
    • Individual Therapy & Creative Arts
    • Meditation Schedule (No Charge)
    • Workshops, Classes & Events >
      • CURRENT WORKSHOPS
      • Yoga Offerings
      • Ongoing Offerings
  • Resources
    • Blog
    • Notes from Louisa
    • Being Human Podcast
    • How to Meditate
    • Meditation at Home
    • Omaha Meditation Listing
    • In the News
  • Contact
  • Health Policy Updates

RESOURCES

Picture

Blog: Practicing Mindfulness

The Center for Mindful Living practitioners each contribute on a monthly rotation, exploring the challenges and rewards of a life committed to mindful awareness.
Go to Blog

Picture

How to Meditate

A Meditation Guide compiled by
renowned meditation teacher
Tara Brach
Download

Picture

Home Practice

Guided Meditation

Picture

Omaha Meditation

The Omaha area has a rich array of meditation groups to support your mindfulness practice! 
Mindful Omaha

Picture
​ 621 N. 51st St, Omaha NE 68132
​ info@thecenterformindfullivingomaha.com

 402.933.4070

Join our mailing list to receive our monthly newsletter!
Join Now

Picture
  • Home
  • Practitioners
  • Services
    • Individual Therapy & Creative Arts
    • Meditation Schedule (No Charge)
    • Workshops, Classes & Events >
      • CURRENT WORKSHOPS
      • Yoga Offerings
      • Ongoing Offerings
  • Resources
    • Blog
    • Notes from Louisa
    • Being Human Podcast
    • How to Meditate
    • Meditation at Home
    • Omaha Meditation Listing
    • In the News
  • Contact
  • Health Policy Updates