THE CENTER FOR MINDFUL LIVING
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Blog: Practicing Mindfulness

The Center for Mindful Living practitioners each contribute on a monthly rotation, exploring the challenges and rewards of a life committed to mindful awareness.
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Omaha Area Meditation 

The Center for Mindful Living offers free weekly sitting and moving meditations to help ground and center you throughout the week. In addition, the Omaha area has a rich array of meditation groups to support your mindfulness practice! 
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Feldenkrais Resources

At Home Practice

​Guided Meditation


Awareness Through Movement® lesson

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​ 621 N. 51st St, Omaha NE 68132
​ info@thecenterformindfullivingomaha.com

 402.933.4070

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  • Home
  • Practitioners
  • Services
    • Individual Therapy & Creative Arts
    • Meditation Schedule (No Charge)
    • Workshops, Classes & Events >
      • CURRENT WORKSHOPS
      • Yoga Offerings
      • Ongoing Offerings
  • Resources
    • Blog
    • Notes from Louisa
    • Being Human Podcast
    • How to Meditate
    • Meditation at Home
    • Omaha Meditation Listing
    • In the News
  • Contact
  • Health Policy Updates