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OTHER OFFERINGS
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Join CML Third Space and Help Manage Anxiety
Virtual Community Gathering
Second & Fourth Sunday each month
7:00 - 8:00 p.m. CST
These are unprecedented times and we are being challenged to remain as flexible as possible as this very fluid situation continues to unfold. So many of us turn to one another in times of distress to help regulate our anxiety and maintain some sense of normalcy. This option is limited right now as we must employ social distancing measures to limit the spread of COVID-19.
These events invite an exploration of the idea of “The Third Space”. This is concept, first introduced by media artist Randall Packer, proposes that physical space makes up “the first space”, remote space is “the second space”, and that together we can create a third, synergistic space, a virtual community.
We will sit together in guided meditation and I will offer some thoughts on how to best manage anxiety in this time of stress. There will also be time to connect in smaller groups and share our experience of this challenging time. We’ll also help connect you with additional resources to help support us support one another in the weeks that lie ahead.
We are fortunate enough to live in a time that we can gather virtually and gain solace from our communal presence. This is the time to look to one another, join together, and remember that we are stronger when we are in community.
Zoom Link:
https://zoom.us/j/209654679
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Mindfulness Study Group
Facilitated Online by Laura Crosby
First and Third Sunday of the month from 4pm to 6 pm
The Mindfulness Study Group is beginning its new book selection, In the Face of Fear, Buddhist Wisdom for Challenging Times. This anthology features teachings from the Dalai Lama, Pema Chödrön, Thich Nhat Hanh, Chögyam Trungpa, Sylvia Boorstein, Jack Kornfield, Norman Fischer, Jon Kabat-Zinn, Sharon Salzberg, Joseph Goldstein and many others. Its 33 essays explore how we can…
- remain open, joyful, and caring, even when life is stressful
- access our innate confidence and fearlessness
- turn difficult times into opportunities for spiritual development
- discover that our true nature is always awake, wise, and good, no matter what is happening
You can join us for the Mindfulness Study Group the first and third Sunday of each month from 4-6pm via Zoom at this link.
Our sessions are freely offered, drop-ins are welcome, and there no registration necessary.
We read together — so no homework! — and discuss each chapter. Books are available from lcrosby@me.com.
Virtual Community Gathering
Second & Fourth Sunday each month
7:00 - 8:00 p.m. CST
These are unprecedented times and we are being challenged to remain as flexible as possible as this very fluid situation continues to unfold. So many of us turn to one another in times of distress to help regulate our anxiety and maintain some sense of normalcy. This option is limited right now as we must employ social distancing measures to limit the spread of COVID-19.
These events invite an exploration of the idea of “The Third Space”. This is concept, first introduced by media artist Randall Packer, proposes that physical space makes up “the first space”, remote space is “the second space”, and that together we can create a third, synergistic space, a virtual community.
We will sit together in guided meditation and I will offer some thoughts on how to best manage anxiety in this time of stress. There will also be time to connect in smaller groups and share our experience of this challenging time. We’ll also help connect you with additional resources to help support us support one another in the weeks that lie ahead.
We are fortunate enough to live in a time that we can gather virtually and gain solace from our communal presence. This is the time to look to one another, join together, and remember that we are stronger when we are in community.
Zoom Link:
https://zoom.us/j/209654679
_________________________________________________________________________________________________________
Mindfulness Study Group
Facilitated Online by Laura Crosby
First and Third Sunday of the month from 4pm to 6 pm
The Mindfulness Study Group is beginning its new book selection, In the Face of Fear, Buddhist Wisdom for Challenging Times. This anthology features teachings from the Dalai Lama, Pema Chödrön, Thich Nhat Hanh, Chögyam Trungpa, Sylvia Boorstein, Jack Kornfield, Norman Fischer, Jon Kabat-Zinn, Sharon Salzberg, Joseph Goldstein and many others. Its 33 essays explore how we can…
- remain open, joyful, and caring, even when life is stressful
- access our innate confidence and fearlessness
- turn difficult times into opportunities for spiritual development
- discover that our true nature is always awake, wise, and good, no matter what is happening
You can join us for the Mindfulness Study Group the first and third Sunday of each month from 4-6pm via Zoom at this link.
Our sessions are freely offered, drop-ins are welcome, and there no registration necessary.
We read together — so no homework! — and discuss each chapter. Books are available from lcrosby@me.com.
