The Center for Mindful Living
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OTHER OFFERINGS

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OTHER OFFERINGS
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Mindfulness Study Group
Facilitated by Laura Crosby
First and Third Sunday of the month from 4pm to 6pm
 
Join us as we begin A Path with Heart, A Guide through the Perils and Promises of Spiritual Life by Jack Kornfield. Considered an essential classic that many return to again and again as part of their mindfulness practice, A Path With Heart offers inspiration and teachings for living mindfully, intentionally, authentically and compassionately - or as one reviewer put it, with "full-tilt compassion." 
   
The Group will read together, so there is no pre-reading or homework involved. We will read, discuss and practice mindfulness meditation based on the teachings of the book.  Copies of the book are available for use in the study session or to check-out.    
This Mindfulness Study Group is freely offered. There is no charge to participate. Drop-ins welcome at any time. While this selection is based on Buddhist mindfulness teachings, the Study Group as a whole is not religiously affiliated.​

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Omaha Meditates 2020
One-Hour Sit

Wednesday, January 1st, 2020 from 11am to Noon
Wisdom House Collaborative is partnering with the Center for Mindful Living to celebrate Omaha Meditates on New Year's Day. Please come join us at 11 am for an hour sit on January 1st to start 2020 with intention.  If you wish to take the Omaha Meditates pledge to dedicate one minute or more to the goodwill of the event please go to 
Omahameditates.org.  Or visit the Wisdom House Collaborative website at wisdomhouseomaha.org where you'll find their New Year's Resolution page that talks about recent scientific findings on the mechanism for changing our habits through literally rewiring our minds and bodies beginning with the training of attention and clarity

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​ 621 N. 51st St, Omaha NE 68132
​ info@thecenterformindfullivingomaha.com

 402.933.4070

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  • Home
  • Practitioners
  • Services
    • Individual Therapy & Creative Arts
    • Meditation Schedule (No Charge)
    • Workshops, Classes & Events >
      • Basic Mindfulness
      • Mindful Self-Compassion
      • Trauma Sensitive Yoga
      • Other Offerings
  • Resources
    • Blog
    • How to Meditate
    • Home Practice
    • Omaha Meditation Listing
    • In the News
  • Contact