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Mindfulness Study Group
Facilitated Online by Laura Crosby
First and Third Sunday of the month from 4pm to 6pm
We read together — so no homework! — and discuss each chapter. Books are available from lcrosby@me.com.
The Mindfulness Study Group is beginning a new book.
We Were Made for These Times: 10 Lessons for Moving Through Change, Loss, and Disruption by Kaira Jewel Lingo.
Join the Mindfulness Study Group as we begin reading and practicing with We Were Made for These Times, a book dedicated “to those seeking to find their way and to those in the chrysalis” during times of challenge and transition. The author draws her rich and deep mindfulness training with Thich Nhat Hahn, as well as her life experiences, to help us …
“… learn ways of finding freedom and stability in the midst of all this, so that we can meet whatever life brings us with an open heart, a balanced mind, and committed action.”
Our sessions are freely offered, drop-ins are welcome at any time, there is no registration necessary, and we are a very welcoming group. We read together, discussing each section and practicing together as we go — so no homework! Books are available from lcrosby@me.com.
The Mindfulness Study Group meets the first and third Sunday of every month from 4-6pm. Sessions are via Zoom until The Center’s meditation room reopens.
Zoom Link
Meeting ID: 843 4464 0572
Passcode: 570798
Facilitated Online by Laura Crosby
First and Third Sunday of the month from 4pm to 6pm
We read together — so no homework! — and discuss each chapter. Books are available from lcrosby@me.com.
The Mindfulness Study Group is beginning a new book.
We Were Made for These Times: 10 Lessons for Moving Through Change, Loss, and Disruption by Kaira Jewel Lingo.
Join the Mindfulness Study Group as we begin reading and practicing with We Were Made for These Times, a book dedicated “to those seeking to find their way and to those in the chrysalis” during times of challenge and transition. The author draws her rich and deep mindfulness training with Thich Nhat Hahn, as well as her life experiences, to help us …
“… learn ways of finding freedom and stability in the midst of all this, so that we can meet whatever life brings us with an open heart, a balanced mind, and committed action.”
Our sessions are freely offered, drop-ins are welcome at any time, there is no registration necessary, and we are a very welcoming group. We read together, discussing each section and practicing together as we go — so no homework! Books are available from lcrosby@me.com.
The Mindfulness Study Group meets the first and third Sunday of every month from 4-6pm. Sessions are via Zoom until The Center’s meditation room reopens.
Zoom Link
Meeting ID: 843 4464 0572
Passcode: 570798
