​All times are shown in CST.
​Sessions will be conducted in person and virtually, through Zoom.

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Daily Silent Meditation                         
8:15 – 9:00 am
Monday – Friday Morning
               
Zoom Link
Meeting ID: 899 6440 8784
Passcode: 818114

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Guided Meditation
1:15 – 1:45 pm          
Tuesday Afternoon                                             

Zoom Link
Meeting ID: 826 1223 4516
Passcode: 058471

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Mindfulness Study Group  
4:00 – 6:00 pm  
1st and 3rd Sundays

Zoom Link
Meeting ID: 843 4464 0572
Passcode: 570798

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If you have any difficulty, please email info@thecenterformindfullivingomaha.com

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“A willingness to embrace and work with what is
lies at the core of
all meditation practice.”  
​~Jon Kabat-Zinn

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