Meditation at Home
Please join us live every Tuesday from 1:15-1:45 pm
for Guided Meditation - Zoom Link.
If you can't make the live meditation, they will be archived on this page. Please check back regularly,
we will add a new meditation below each month.
February 2021 - Awareness as a Room (29:03)
This moderately guided meditation invites us to rest our awareness in spaciousness as we settle into the experience of the moment.
Music by Matt Walker