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Recommended Books about The Feldenkrais Method

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Feldenkrais Illustrated: The Art of Learning
Excerpts from the writings of Moshe Feldenkrais
​by Tiffany Sankary

The Brain's Way of Healing
Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge

Awareness Through Movement
Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness by Moshe Feldenkrais

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Articles from the Feldenkrais Guild

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The Feldenkrais Method® and Awareness Through Movement® lessons can help... 

• increase creativity
• the grieving process
• the search for self-knowledge
• stress relief
• physical and emotional recovery
• neuroplasticity
• balance
• performing artists
• movement for the elderly
• strength and core support
• chronic pain
• posture

Experience the Feldenkrais Method® 

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Attend an Awareness Through Movement (ATM) class at The Center for Mindful Living

ATM Classes