THE CENTER FOR MINDFUL LIVING
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The Feldenkrais Method® 
​
Resources
 


Recommended Books about The Feldenkrais Method


Feldenkrais Illustrated: The Art of Learning
Excerpts from the writings of Moshe Feldenkrais
​by Tiffany Sankary


The Brain's Way of Healing
Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge

Awareness Through Movement
Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness by Moshe Feldenkrais

Articles from the Feldenkrais Guild


The Feldenkrais Method® and Awareness Through Movement® lessons can help... 
  • increase creativity
  • the grieving process
  • the search for self-knowledge
  • stress relief
  • physical and emotional recovery
  • neuroplasticity
  • balance
  • performing artists
  • movement for the elderly
  • strength and core support
  • chronic pain
  • posture

Experience the Feldenkrais Method® 


Attend an Awareness Through Movement (ATM) class at The Center for Mindful Living
ATM Classes
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​ 621 N. 51st St, Omaha NE 68132
​ info@thecenterformindfullivingomaha.com

 402.933.4070

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  • Home
  • Practitioners
  • Services
    • Individual Therapy & Creative Arts
    • Meditation Schedule (No Charge)
    • Workshops, Classes & Events >
      • CURRENT WORKSHOPS
      • Yoga Offerings
      • Ongoing Offerings
  • Resources
    • Blog
    • Notes from Louisa
    • Being Human Podcast
    • How to Meditate
    • Meditation at Home
    • Omaha Meditation Listing
    • In the News
  • Contact
  • Health Policy Updates