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PRACTICING MINDFULNESS:
THE CENTER FOR MINDFUL LIVING PRACTITIONERS' BLOG

Thriving During Change

1/31/2016

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By Stephanie Bell, MA, NSCA-CPT

The New Year is full of change—lose weight and exercise, get organized—and full of wagon-falling... or so the story goes. Let's challenge our "all-or-nothing" thoughts, and bring awareness to the positive changes that have risen from our good intentions.


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  • Home
  • Practitioners
  • Services
    • Individual Therapy & Creative Arts
    • Meditation Schedule (No Charge)
    • Workshops, Classes & Events >
      • Basic Mindfulness
      • Mindful Self-Compassion
      • Yoga Offerings
      • Conversations with Wisdom
      • Other Offerings
  • Resources
    • Blog
    • How to Meditate
    • Meditation at Home
    • Omaha Meditation Listing
    • In the News
  • Contact
  • COVID-19 Updates