By Danielle Laurion, R-DMT, PLMHP, GLCMA
Breathing is such an automatic response that we often neglect giving it attention. However, this primal function holds the key to so many self-discoveries and embodied ways of moving and interacting.
Breathing is the beginning of all movement; but as our movement potential becomes more complex, we forget that breath can be a source of support, initiation, and connection. For a function that is so important to life, breath is often overlooked as a solution to our problems.
Breathing is the beginning of all movement; but as our movement potential becomes more complex, we forget that breath can be a source of support, initiation, and connection. For a function that is so important to life, breath is often overlooked as a solution to our problems.
