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PRACTICING MINDFULNESS:
THE CENTER FOR MINDFUL LIVING PRACTITIONERS' BLOG

Finding Balance

10/29/2015

 
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by Danielle Laurion, MA, R-DMT, GLCMA, PLMHP

Balance is a challenging concept. Whether referring to the physical skill, juggling aspects of one's life, or equality/fairness, the word is complex. Fritz Heider proposed the concept of Balance Theory as a way to explain the motivation behind resolving imbalances by shifting one's attitude.


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  • Home
  • Practitioners
  • Services
    • Individual Therapy & Creative Arts
    • Contemplative Practices (No Charge)
    • Workshops, Classes & Events >
      • Basic Mindfulness
      • Mindful Self-Compassion
      • Trauma Sensitive Yoga
      • Other Offerings
  • Resources
    • How to Meditate
    • Blog
    • Home Practice
    • Omaha Meditation Listing
  • Contact